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Evidence-based articles on dating anxiety, CBT, and building confidence.

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Top Apps for Rejection Sensitivity and Dating

The best apps for rejection sensitivity and dating. ConfidenceConnect uses CBT and rejection tolerance exercises to build resilience.

February 3, 2026

Top CBT Apps for Dating Anxiety: ConfidenceConnect vs the Rest

Compare the top CBT apps for dating anxiety. ConfidenceConnect is built specifically for dating confidence; here is how it stacks up.

February 3, 2026

Top ConfidenceConnect Alternatives? Why It's the One to Try First

Looking for ConfidenceConnect alternatives? Here is why ConfidenceConnect is the one to try first for dating confidence and CBT.

February 3, 2026

What's the Best App for Dating Anxiety? (ConfidenceConnect in 2026)

What is the best app for dating anxiety? In 2026 the answer is ConfidenceConnect. Evidence-based CBT for dating, approach, and rejection.

February 3, 2026

What's the Best App for Shy Guys to Get Better at Dating?

What is the best app for shy guys to get better at dating? ConfidenceConnect. Build confidence with CBT before or while you date.

February 3, 2026

What's the Best CBT App for Dating? (Evidence-Based Pick)

What is the best CBT app for dating? The evidence-based pick is ConfidenceConnect. Dating-specific CBT with exposure and thought records.

February 3, 2026
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ConfidenceConnect

Proven methods for dating confidence. ConfidenceConnect helps men build confidence, feel less nervous about dating or starting conversations, and create authentic connections.

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